First Steps

Mental Health and Wellness Support


First Steps provides mental health and wellbeing support to people in business across New Zealand. 

An online hub to support your journey to wellbeing as a business owner, manager, or employee. First Steps is a space to find resources, video content, news and articles; as well as connecting you with confidential support from approved professional wellbeing providers, to help you make sense of challenging situations, reduce overwhelm and make meaningful change toward a fulfilling and balanced life.