First Steps

First Steps provides mental health and wellbeing support to people in business across New Zealand. 

An online hub to support your journey to wellbeing as a business owner, manager, or employee. First Steps is a space to find resources, video content, news and articles; as well as connecting you with confidential support from approved professional wellbeing providers, to help you make sense of challenging situations, reduce overwhelm and make meaningful change toward a fulfilling and balanced life.