Managing Uncertainty with Maya Nova

We are living through an unprecedented and uncertain time. This requires each of us to navigate our way, as best we can, through a rapidly evolving global health crisis. With things changing so quickly, it can take a toll on our mental and physical health.

That is why we are teaming up with a network of like-minded accounting firms to bring you this FREE webinar about Managing Uncertainty on the 28th October at 10:00am. 

We are stoked to have the amazing mindfulness coach and consultant, Maya Nova as a guest speaker. Maya, has had over a decade of experience working with people to help them regain clarity and integrate mindfulness into their everyday life and work. 

By attending this complimentary 1 hour session, you will: 

  • Understand what happens in your brain when faced with the stress of uncertainty
  • Understand the difference between anxiety, worry and stress
  • Learn practical tools and techniques to improve your well-being
  • Learn about mindfulness and how it can support you at this time by helping you to stay calm, focused and present

Complimentary Webinar – Reserve your free seat

Community Training & Events Calendar 
All professional development training opportunities, workshops and courses listed in the Community Training & Events Calendar are offered by Southland Chamber members. Please contact the host business for information including registration / ticketing, confirmations and payment of any fees.

The listing of local professional development training opportunities on our Community Training & Events Calendar does not reflect Southland of Commerce endorsement.