Managing Uncertainty with Maya Nova
We are living through an unprecedented and uncertain time. This requires each of us to navigate our way, as best we can, through a rapidly evolving global health crisis. With things changing so quickly, it can take a toll on our mental and physical health.
That is why we are teaming up with a network of like-minded accounting firms to bring you this FREE webinar about Managing Uncertainty on the 28th October at 10:00am.
We are stoked to have the amazing mindfulness coach and consultant, Maya Nova as a guest speaker. Maya, has had over a decade of experience working with people to help them regain clarity and integrate mindfulness into their everyday life and work.
By attending this complimentary 1 hour session, you will:
- Understand what happens in your brain when faced with the stress of uncertainty
- Understand the difference between anxiety, worry and stress
- Learn practical tools and techniques to improve your well-being
- Learn about mindfulness and how it can support you at this time by helping you to stay calm, focused and present
Complimentary Webinar – Reserve your free seat
Community Training & Events Calendar
All professional development training opportunities, workshops and courses listed in the Community Training & Events Calendar are offered by Southland Chamber members. Please contact the host business for information including registration / ticketing, confirmations and payment of any fees.
The listing of local professional development training opportunities on our Community Training & Events Calendar does not reflect Southland of Commerce endorsement.
