3 June 2026
BDO Biz Bites – Sit Happens! Fix Your Desk Setup.
Our June BDO Biz Bite with OCC Health South was a practical and hands-on session focused on helping desk-based workers improve comfort, posture and productivity throughout the workday.
Designed for anyone who works at a desk, whether from home or in the office, the session covered simple and realistic ways to reduce strain and create a more comfortable workstation. Attendees learned about common workstation setup mistakes, how to correctly adjust chairs, desks and monitors, and easy “quick wins” they could put into action straight away.
OCC Health South brought the topic to life with practical demonstrations and real-world advice, giving attendees the chance to try a range of ergonomic equipment firsthand, including office chairs, monitors, footrests and sit-stand desks. The interactive format helped show what a well-designed workspace feels like in practice, and how small changes can make a big difference.
The session also highlighted the early signs of discomfort and how to address them before they become bigger issues, with a strong focus on prevention, comfort and everyday wellbeing.
A big thank you to OCC Health South for sharing their expertise, to BDO Invercargill for supporting the BDO Biz Bite series, and to everyone who came along with their lunch and curiosity.
