14 October 2021
St John Mental Health First Aid
Yesterday we co hosted the first of our three 2021 workshops for the St John Mental Health First Aid.
This workshop is a must do, particularly in these trying times, and is certainly more important now than ever to understand how our mental health is – in your workplace, home or community.
During the session you are given tools to help identify early signs of mental distress and how to look at strategies to manage this.