First Steps: From Under Pressure to Under Control
First Steps mission is to support business stakeholders, including owners, leaders, and employees, in developing resilience, promoting wellness, and acquiring the necessary skills to successfully navigate through periods of change and uncertainty.

We know that business owners, managers and staff experience particular pressures that can begin to affect their ability to thrive and support others. First Steps is a space to find resources, video content, news and articles; as well as connecting you with confidential support from approved professional wellbeing providers, to help you make sense of challenging situations, reduce overwhelm and make meaningful change toward a fulfilling and balanced life.
First Steps is a nation-wide initiative, provided in collaboration with The Ministry of Business Innovation and Employment, the Ministry of Health, the Auckland Chamber of Commerce and the Employers and Manufacturers Association. It is confidential and free to access.
Learn more about First Steps.